Ideal for Children & Teens (12-18 Years Old)

During these growth years, balanced nourishment is key for physical development, brain health, and overall well-being. This set supports cognitive function, strengthens immunity, aids digestion, and promotes healthy growth. Packed with natural ingredients, these soups enhance memory and focus, helping reduce exam stress. They also support eye health by countering screen strain, providing a nourishing foundation for both mental clarity and physical vitality.

For Height Growth & Strong Bones: To further support height growth, consider adding calcium-rich ingredients such as dark leafy greens (spinach, kale), sesame seeds, tofu, or bone broth to meals. These will complement the nourishing benefits of the soups and promote stronger bones during these crucial growth years.

INCLUDES :

Herbal Soup Mix x 5 packs

Quality You Can Trust:

* Proudly sourced and packed in Australia * Natural, premium-quality herbs * Tested for food safety, including heavy metals, pesticides and microbiological contaminants

HOW TO COOK :

- Method 1

Rinse the herbs briefly. Add herbs, 1.5 litres water and 350 g of preferred meat (pre-blanch if using bone in meat) to pot. Boil over high heat for 5 minutes, cover and reduce to simmer for at least an hour.

- Method 2

Rinse the herbs briefly. Add herbs, 1.0 litre water and 350 g of preferred meat (pre-blanch if using bone in meat) to pot. Select the 'Soup' function, cooking for 1.5-2 hours on high or 3-4 hours on low, depending on your electric cooker model

Choose from meat such as skinless chicken, lean pork, pork ribs, or opt for vegetables such as lotus root, Chinese yam, carrot, sweet corn,  assorted mushroom etc.

TIPS :

If signs of internal heat appear, it’s recommended to take the soups every other day while continuing in the suggested order to avoid over-supplementation.

NOTE : 

Our herbal soup blends are thoughtfully composed as a general food-based supplement, using culinary-grade herbs to support general nourishment.

These soups are not medicinal formulas and are not intended to diagnose, treat, or cure any medical condition. Please consult your healthcare provider if you have allergies, medical concerns, or are on medication.