Our most complete confinement package: the 4-stage traditional Chinese postpartum recovery soup programme (Stage 1 Detox, Stage 2 Repair, Stage 3 Restore, Stage 4 Rejuvenate), plus nourishing teas and a herbal bath – everything for your 28 days in one box.

What's Included:

• 28 Herbal Soup Packs across 4 recovery stages – a different blend every day, matched to each week of recovery

• Dangshen Red Date Tea (14 sachets x 2 packs): Caffeine-free, soothing, and nutrient-rich to support vitality

• Mummy Lactation Tea (14 sachets x 2 packs): Designed to support milk supply naturally

• Herbal Bath (10 sachets x 1 pack): Warm, calming soak to support gentle recovery and circulation

• Free delivery Australia-wide (major cities & metro areas)

The 4 Stages:

• Stage 1 – Detox (Week 1): traditionally used to clear lochia, reduce swelling and ease constipation

• Stage 2 – Repair (Week 2): supports uterine recovery, back and muscle strength

• Stage 3 – Restore (Week 3): rebuilds Qi and blood, improves circulation

• Stage 4 – Rejuvenate (Week 4): restores energy, nourishes skin, calms the mind

Benefits:

• Restores energy and vitality after childbirth

• Supports breastfeeding naturally

• Promotes relaxation and emotional wellbeing

• Uses 100% natural, food-grade herbs

• Convenient, all-in-one package for 28 days of postpartum care

Quality You Can Trust:

• Proudly sourced and packed in Australia

• Natural, premium-quality herbs

• Tested for food safety, including heavy metals, pesticides and microbiological contaminants

How to Use:

• Soups: Rinse herbs, add 1–1.5 litres water and preferred meat/vegetables, simmer 1–2 hours (or use electric cooker 'Soup' function).

• Teas: Steep one bag in hot water for 5–7 minutes. Enjoy 1–2 cups daily.

• Herbal Bath: Add herbal packet to warm water, soak 15–20 minutes for gentle recovery and relaxation.

Tips:

• Follow the 4 stages in order – each week builds on the last

• Avoid cold, raw, or greasy foods during postpartum recovery

• Allow 2–3 hours between soup/tea consumption and breastfeeding

Safety & Notes:

• Developed from traditional Chinese confinement practices

• Food-based supplements, not medicinal formulas

• Consult a healthcare provider if you have allergies, medical concerns, or are taking medication